Bodybuilding.com Signature ZMA

Signature ZMA is a potent combination of zinc, magnesium, and vitamin B6 that has been shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training.* Athletes doing intense training in the gym are usually deficient in two critical minerals: zinc and magnesium. This negatively impacts performance and overall health. Studies show that supplementing with ZMA can help to counteract this and even promote more muscle and strength for athletes. Clinical research has shown that this ZMA blend, when given to trained athletes before bed, may support improvements in sleep quality, strength, power, and testosterone levels.* Zinc and Magnesium both also play vital roles in hundreds of bodily functions necessary to performing your best while Vitamin B6 supports their absorption.*

-Help Support Sleep Quality*
-Support Protein Synthesis, Muscle, and Nerve Function*
-Support Testosterone Levels, Strength, and Power*
-Support Immune Function*
-Supports Muscle Recovery & Endurance in Men & Women*

Zinc is important to countless processes in the body, including immune function and protein synthesis.* Thanks to your high-intensity training, sweating and insufficient zinc intake, athletes like you may have lower stores of zinc in the body -so supplementing is often necessary just to meet the basic zinc requirements, let alone optimal levels for peak performance.*

Magnesium helps regulate factors that are especially important for active individuals: protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation, just to name a few. It’s required for energy production and contributes to the structural development of bone. When it comes to athletic performance, magnesium supports nerve impulse conduction, muscle contraction, and normal heart rhythm.*

Vitamin B6 in coenzyme form is involved in more than 100 enzyme reactions in your body, mostly concerned with protein metabolism. It’s also key to this ZMA blend because helps your body to absorb zinc and magnesium more effectively.*